The advantages of playing football that is, its fast pace and strong antagonism

Why do Americans like playing football
One of the main reasons why American football is popular in the United States is its fast pace and strong antagonism American culture is not very patient. Americans like fast - paced and confrontational sports Since the founding of the United States, the tradition has been to encourage people to take risks (opening up the west, etc.) and American football itself is very consistentWhat are the advantages of playing football
Rugby has significant benefits for most people. It can train the function of skeletal muscle system, train the muscle activity and muscle strength of the whole body, improve endurance and body shape, and improve the coordination and agility of joints. For many people, it can grow higher; Enhance the function of the circulatory system and be able toRugby is a team sport. What are the benefits of people who often practice Rugby
Rugby is a popular sport in foreign countries. It originated in England twohundred years ago. It is very popular because of its antagonism and teamwork. So what are the benefits for people who practice football regularly? Today, let's talk about this topic with you. ExerciseWhat are the benefits of football
These changes make the bone stronger and stronger, thus improving the functions of bone in bending, bending, compression and torsion. 3. prolong life more effectively. A decade long study showed that people who don't exercise are 45 percent more likely to die early than those who play football and so on. The reason is that the body does not moveWhat are the benefits of learning to play football
Enhance your physical fitness, have a skill, and strengthen the ability of teamwork
What are the advantages of playing football
What are the benefits of playing football? Improving the respiratory system. Playing football can also improve the respiratory system. It is very meaningful for our lung healthWhat are the benefits of playing football
Improve physical fitnessWhat are the health benefits of playing football
Playing football often can also prolong life. Football is also more suitable for some elderly people. Benefits to the body many old people feel that they don't want to exercise when they are old. This is not good. They can play rugby and strengthen their health. If the body does not exercise for a long time, it will accelerate aging, and the body will get worse and worseWhat can football do? How does it help people
Playing football has many advantages and benefits for the body system: after a game, each player has to run at least 5 kilometers, which has well exercised the cardiovascular system, respiratory system and metabolic system, and is conducive to developing physical endurance and improving cardiovascular health. Lose weight and prevent diabetes: in the competition, you need to go from static state to walking and joggingWhat are the benefits of playing football
Advantages of playing football: 1 More effectively improve the function of respiratory system. Football is a combination of running and leg sports. In the process of running, passing and shooting, it will strengthen the depth of breathing, so as to absorb more oxygen and discharge more carbon dioxide, so as to increase lung capacity and strengthen lung function